Durga Meditation

I’ve always been fascinated by all goddesses from all cultures. Each goddess embraces a feminine quality. Maybe its strength, charity, or wisdom. Hinduism is no different. Each goddess is fluid in name, in face and attributes. I want to introduce you to Durga, the Mahadevi (Mother goddess). Worshipped as the ultimate divine Shakti (feminine energy) she is everything I strive to be as a woman.

The practice above (click on the picture) encompasses a story of Durga, a pranayama (breathing practice) and a mantra (chanting) meditation to help you connect to your Shakti energy. I hope you enjoy and please reach out with any questions!