Exploring the practice of Yoga, together.
Each class will tell a story, and help everyone start writing their own
Find your Joy at the
Pura Vida Yoga Retreat!
March 8-15, 2025
Anamaya Retreat Center
in Montezuma, Costa Rica
Winter Schedule
Community Yoga
Every Saturday 9:30am & Wednesday 5:30pm
Wilmington, VT
Yoga at the Nutmeg
Every Sunday 9:30am
Wilmington, VT
Sunset Salutations
Every Monday 6pm
Online
Take back your life in 15 min a day!
Free Mindset and Mindfulness Workshop
Sign up to receive the recording from the live workshop.
Teaching based on Vinyasa and Taoist flow incorporating mudra, mantra, and meditations. Variations for seasoned yogis as well as new practitioners.
Located in Southern Vermont. In-person classes in Jacksonville and Wilmington.
